- Main
- Sports, Hobbies & Games - Martial Arts
- Black Belt. Judo Skills and Techniques
Black Belt. Judo Skills and Techniques
Ohlemkamp Neil.How much do you like this book?
What’s the quality of the file?
Download the book for quality assessment
What’s the quality of the downloaded files?
New Holland Publishers, 2006. — 159 p."Black Belt" offers judo practitioners a comprehensive illustrated manual to the sport, taking them beyond the basic holds, throws and groundwork techniques, and exploring in detail the more advanced techniques (arm locks, joint locks, strangleholds etc.). Part 1 of the book covers the fundamentals of the sport, including its history and development, as well as the philosophy that underpins judo. Part 2 focuses on throwing techniques, and Part 3 looks at grappling techniques on the ground, including escapes and defences. The focus throughout is on developing and improving technique, particularly for competition. Each hold or technique features step-by-step photographs showing correct stance and technique and offering key points and tips. "Black Belt" is aimed at readers with some experience of judo, but is certain to appeal to all skill levels.
Categories:
Language:
english
File:
PDF, 155.80 MB
Your tags:
IPFS:
CID , CID Blake2b
english0
Download (pdf, 155.80 MB)
- Checking other formats...
The file will be sent to your email address. It may take up to 1-5 minutes before you receive it.
The file will be sent to you via the Telegram messenger. It may take up to 1-5 minutes before you receive it.
Note: Make sure you have linked your account to Z-Library Telegram bot.
The file will be sent to your Kindle account. It may take up to 1–5 minutes before you receive it.
Please note: you need to verify every book you want to send to your Kindle. Check your mailbox for the verification email from Amazon Kindle.
Conversion to is in progress
Conversion to is failed
Premium benefits
- Send to eReaders
- Increased download limit
- File converter
- More search results
- More benefits