THE WAY OF THE WARRIOR

Ning tsun dummy techniques The development of martial arts in China is inextricably linked with the development of Chinese medicine, and of the major religious and philosophical systems which underpin all aspects of life in historical China. The martial and healing arts have always had a close relationship, of necessity when the wounds resulting from combat required healing, and in the use of medical knowledge to develop more effective targeting and striking techniques. Martial arts through the ages were practiced as much for health and longevity as they were for aggression and defence, and indeed the Shaolin arts were based on movements originally developed for health reasons.